After last year’s resounding success Element is going back to the pool twice this summer!
The first Swim WOD of 2019 will take place on Sunday July 28th at Erindale Outdoor Pool and will take place rain or shine. We’ll be working on some basic swim strokes, a pool workout and then just hang out for a fun swim. This event is open to all Element Members and their friends & family.
Please sign up in advance using the link as space is limited.
Sign-Up Link - https://elmntcf.it/SwimWOD_2019
Cost: $10 + HST for Element Members | $30 + HST for Non-Members
9:00 - 9:45 - Swim Stroke Instruction & Correction
9:45 - 10:15 - Swim WOD
10:15 - 11:00 - Fun Swim