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Canada Day Team Friends and Family WOD & BBQ

  • Element CrossFit 1 - 3330 Ridgeway Drive Mississauga, Ontario L5L 5Z9 Canada (map)

Team workouts will run at 8:30a, 9:30a, and 10:30a and be scalable to all ability levels, bring a friend or two! (as long as you sign them up ahead of time)

After the WOD join us for a BBQ Social & Impromptu Spikeball tourney to round out the holiday. Registration coming on pike soon!

Earlier Event: June 9
Element Does Dragonboat
Later Event: July 28
Swim WOD 2019